increased risk for diabetes

 There is a lot of evidence that suggests drinking too much soda is a risk factor for           developing diabetes. A study published in JAMA Internal Medicine found that     people who drink more than two sodas a day are three times more likely to develop       type 2 diabetes than those who drink less than one soda a day. Another study published in Diabetes Care found that people who drink more than two sugary drinks a day are almost six times more likely to develop type 2 diabetes.

 The reason why drinking soda is such a risk factor for diabetes is because it is loaded with   sugar. A can of soda contains about 39 grams of sugar, which is more than the   recommended daily amount for

      Increased risk for obesity

 Soda is one of the most popular drinks in America. In fact, Soda is the number one source   of added sugar for Americans.

 A can (12 ounces) of regular soda typically contains about 40 grams of sugar. That’s the  equivalent of six teaspoons of sugar.

 Soda is a sugary drink that is loaded with calories and sugar. In fact, a can of soda has about  as many calories as a large bag of chips.

 Drinking too much soda is a major risk factor for obesity.

 A study published in the journal JAMA Pediatrics found that children who drink soda are   more likely to be obese than children.

    Increased risk for heart disease

Drinking soda is a common habit among teens and young adults, but is it not really good for your heart?

There is some evidence that drinking soda may increase the risk of heart disease. Drinking soda can increase the levels of bad cholesterol and make it more difficult for the body to process blood sugar. These habits are also linked with an increased risk of obesity and other health problems.

If you're concerned about your heart health, it's best to limit your intake of soda. Try to drink water, juice, or other healthy alternatives instead.

   Increased risk for stroke

  Drinking too much soda can increase your risk of stroke. A study published in the journal Stroke found that people who drank two or more cans of soda a day were almost three  times as likely to have a stroke as those who didn’t drink soda. Another study published in the American Journal of Epidemiology found that people who drank soda were more likely to have a stroke than people who drank other types of drinks.

Increased risk for kidney disease

 Drinking soda is one of the most popular beverages in the world. But is it really healthy for you?

 A study published in The Journal of the American Medical Association found that drinking soda is linked with an increased risk of developing kidney disease. The study authors analyzed data from more than 100,000 adults in the United States.

  The study found that people who drank one or more cans of sugary soda per day had a 40   percent increased risk of developing kidney disease over the course of the study period.   People who drank two or more cans of sugary soda per day had a 60 percent increased risk   of developing kidney disease.

  The study authors say

   Increased risk for dental cavities

 There is a well-known link between soda drinking and dental cavities. According to   the   American Dental Association, people who drink two or more cans of sugar-     sweetened soda   a day are more than twice as likely to have cavities as those who   drink no sugar-sweetened   soda.

 That’s not all. Another study found that people who drink artificially sweetened beverages   are also at an increased risk for cavities. These findings suggest that not only is soda   drinking badly for your teeth, but also the artificial sweeteners it’s often   mixed with are     even worse.

 If you’re concerned about your dental health, it

  Increased risk for developing ovarian cancer

  Soda is a common drink for many people. It is often seen as a healthy drink, but there is a   risk for ovarian cancer if people drink a lot of soda.

 A study published in the journal Cancer found that drinking soda is linked to an increased   risk for ovarian cancer. The study found that women who drank more than two cans of   soda  a day had a 70 percent higher risk of developing ovarian cancer than women who  drank none. The study also found that drinking diet soda was even more risky than regular soda.

The study authors say that the link between soda and ovarian cancer is likely due to the high levels of sugar and caffeine in these drinks.